Supported Charities

There are so so many Charities out there . So we support or guide people to Charities that are close to our hears !!

Homelessness , Womans Refuge , Disabilities , PTSD and Mental Health

Crisis - Working for the Homeless

No one should face homelessness alone—your support matters

Homelessness is devastating, dangerous and isolating. Tonight 4,667 people will be sleeping on our streets and are almost 17 times more likely to have been victims of violence. 

For many, life events like a relationship breaking down, losing a job, mental or physical health problems, or substance misuse put people under considerable strain. Being homeless can, in turn, make many of these problems even harder to resolve. However, in nearly all cases homelessness is preventable and in every case it can be ended.

By donating today, you can ensure we can continue our vital work and help someone leave homelessness behind for good.




Visit Crisis

Refuge

Abuse against women shows up in so many ways. But so does Refuge.

Together we can provide life-saving services to help women and their children escape abuse.



Visit Refuge

Cats Protection

We are here to help people see the world through cats’ eyes

Since 1927 we have helped cats across the UK and helped people to better understand their needs. As a community of volunteers, employees, supporters and partners, we’ve improved the lives of millions of cats and transformed the way millions of people see and care for cats.


Visit Cats Protection

PTSD + Complex PTSD -

01

Intrusive Thoughts

One of the hallmark symptoms of PTSD is the presence of intrusive thoughts related to the traumatic event. These can manifest as flashbacks, where the individual feels as though they are reliving the trauma, or as unwelcome memories that frequently pop into the mind without warning. Intrusive thoughts can be distressing and significantly impact an individual’s ability to concentrate and feel safe in their environment.

02

Avoidance Behaviors

Individuals with PTSD often engage in avoidance behaviours, deliberately steering clear of reminders of the traumatic event. This can include avoiding people, places, activities, and even thoughts or feelings related to the trauma. While avoidance might provide temporary relief, it can lead to increased isolation and prevent the individual from processing and healing from their trauma.

03

Negative Changes in Thoughts and Mood


PTSD can cause pervasive negative changes in an individual’s thoughts and mood. This symptom encompasses a range of experiences, including persistent negative beliefs about oneself or others, distorted feelings of guilt or blame, and a diminished interest in previously enjoyed activities. Additionally, individuals may experience difficulty experiencing positive emotions, leading to feelings of detachment or estrangement from others.

04

Mental Disorder

Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or witnessing it. Symptoms may include flashbacks, nightmares, severe anxiety and uncontrollable thoughts about the event. Most people who go through traumatic events may have a hard time adjusting

Visit PTSD Helpline